5 ways to jumpstart your morning

5 Healthy Ways to Jumpstart your Morning, That Include CBD

What you do during your daily morning routine sets the tone for the entire day. Establishing a healthy morning routine can fill your days with more happiness, productivity, and hopefully less stress. Creating an AM ritual you love that may include CBD, and sticking to it, might even make you look forward to getting out of bed in the morning. 1. HYDRATE When you wake up in the morning, your body is dehydrated. You haven’t consumed any fluids for the past 8 hours or so. The first thing you should do is drink some good old H2O. Aim to start your day with 8 to 16 oz. of pure, filtered water. Your body…

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